Finding Freedom From Guilt With Food Even When Mothers’ Guilt Exists
Feelings of guilt and shame around food and eating are sadly all too common. Guilt is something mothers feel a lot. Also known as 'Mothers' Guilt'. I would...
Feelings of guilt and shame around food and eating are sadly all too common. Guilt is something mothers feel a lot. Also known as 'Mothers' Guilt'. I would...
I recently had a patient contact me wanting a pelvic floor assessment. She was quite upset when she phoned, and it came to light that...
When your homebirth ends in the operating room I had planned a homebirth. I wanted a calm, natural, undisturbed journey with my babe – without drugs,...
Since I became a mum I have been surprised how often I hear women tell me that they were aware of experiencing prolapse symptoms after...
When I found out I was pregnant I was so excited about the prospect of being a mum and all the things that come along...
There are always going to be times that the internet can’t cut it with a sensible answer. Or even the times where the internet comes...